At Vitality Flow, our focus is holistic health through sustainable change. 

During each colonic session we focus on education and integration of the following topics:

• Nutritional advice to encourage sustainable change and ways to easily incorporate gut healthy foods.
• Goal setting and understanding the clients personal needs.
• Identifying challenges and limitations to change and ways they can be overcome.
• Education and inspiration to reduce environmental toxin exposure.
• Realistic strategies to inspire clients to adopt healthy lifestyle changes.
• Education of other healing modalities such as detoxification practices, essential oils, lymphatic massage and nervous system regulation, along with referral when applicable.
• Why the gut - brain axis and the vagus nerve are so important.
• Understanding the gut - menstrual cycle connection.
• Personal aftercare guidance.
• Product and supplement recommendation.