Vitality Flow Colonics

Don’t miss what’s coming next.

Join our email list for practical tips, inspiration, and exclusive resources.

Hand holding three stacked small containers filled with golden homemade broth or soup on a wooden floor background.

Mango and Coconut Gummies Recipe

February 05, 20261 min read

A simple and delicious gut loving treat that the whole
family will love.

Hand holding three stacked small containers filled with golden homemade broth or soup on a wooden floor background

Mango layer ingredients:

  • 2.5 tbs Gelatin

  • 5 tbs filtered water

  • 400g mango (fresh or frozen)


Mango layer method:

  1. Mix gelatin with water and allow to ‘bloom’ for 5min.

  2. If using frozen mango put into saucepan first to warm, then blend until smooth in blender or what ever you have.

  3. Put mango back in saucepan on low heat, add gelatin and stir constantly until dissolved.

  4. Pour mixture into a moulds and place in freezer while you prepare the coconut layer.


Coconut Layer ingredients:

  • 3 tbs Gelatin

  • 3 tbs water

  • 1 cup full fat coconut cream

  • 1/4 tsp vanilla

  • 1 tbs honey


Coconut layer method:

  1. Mix the gelatin with water and allow to bloom.

  2. Slowly warm coconut milk, vanilla and honey on low heat (use the same saucepan you used for mango).

  3. Add gelatin and stir constantly until gelatin has fully dissolved.

  4. Gently pour mixture on top of mango layer.

  5. Place in fridge to set for approx. 2 hours.

I’ve made these in moulds but you can simply use a glass dish and then cut into squares!

Back to Blog

View our Privacy Policy and Terms and Conditions here.

© 2026. All Rights Reserved.

0423 617 762 • [email protected]

Find us on Level 1, Suite 1, 242 Princes Highway, Corrimal